yoga

Have you ever been on a holiday somewhere and thought to yourself, “wow i wonder what it would be like to live here?” This is a question I personally am all too familiar with. It lead me to live, [...]

The sound of the sea. Her soft nourishing melody. Today she is calm, quiet and subtle in her messages. On other days she roars, screams and sends powerful waves to engulf anything in her path. [...]

When I was a little girl, living in the remote islands of the Caribbean Sea,  our family’s favorite pastime was hunting for shells. By boat we would travel to desolate beaches and small sand [...]